Did you know that every step you make, every movement you do, requires dozens of specific, intentional muscle contractions to be coordinated by your brain? In fact, simply standing in place or sitting upright requires consistent feedback from the body and immediate response by the brain.
As our bodies go through physical stress over time and we sustain injuries from falls, car crashes, and other traumas, our posture can be impacted and weakens over time. We may try to improve our posture, but our bodies always want to revert back to the weakened position. This constant cycle can wear on our bodies and waste necessary brainpower.
The postural rejuvenating programs at Strong Spine and Body retrain your muscles to hold you in a healthier upright position, which literally frees up the brain and nervous system to be used for more productive bodily functions. As a result, it is very common for our patients to experience an increase in mental clarity, focus, motivation, and overall energy levels.